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The rule of 8 to be (and stay) gr8!

James Ruta

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In 2011, Ruta realized he needed to set an example for his children by losing weight. But after shedding about 30 pounds, he collapsed from a cardiac anomaly that stopped his heart for one minute, helping him gain a new perspective. Ruta explains how to rearrange your ideas, resources and behaviors to consistently maximize your value and results.
 

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